Description
Unit
250 g
Nutrient Value & Benefits
The low calorie and high fibre content makes it a suitable food for weight loss. Lady Finger is a good source of vitamin C, folate, calcium and potassium.
Storage Temperature (degC)
7-10
Health Benefits
Vitamin A Rich
Serve Size
Serves 1-2
Shelf Life
2 days
Description
A highly versatile vegetable in the Indian cuisine, Lady Finger can be sliced or chopped or can be paired with other vegetables for an exquisite taste. Toss in some green chillies or onions for a flavourful, wholesome main course dish.
Disclaimer
Every effort is made to maintain the accuracy of all information. However, actual product packaging and materials may contain more and/or different information. It is recommended not to solely rely on the information presented.
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